Ankle sprains are one of the most common injuries in sports and recreation. They can cause a lot of pain and limit your ability to move around. This is where visiting Podiatrist clinic Port Melbourne - foot doctor who specializes in treating ankle sprains and other foot problems. If you've injured your ankle and need help, read on for tips from an experienced podiatrist about how they treat ankle sprains.
How Does an Ankle Sprain Occur?
An ankle sprain is one of the most common injuries in sports, and it's also one of the most painful. Ankle sprains are caused by a tear in the ankle's ligaments. These injuries can occur when you make a quick-shifting movement with your foot planted. Therefore, visiting Podiatrist clinic Port Melbourne can be beneficial. Ankle sprains are less common when your ankle rolls inward while your foot turns outward.
What Are the Signs and Symptoms?
- The sight of the tear causes pain.
- Bruising/Swelling
- The ankle area is sensitive to touch.
- In severe cases, you might hear or feel something torn.
- Discolouration of the skin
How Does a Podiatrist Treat an Ankle Sprain?
After diagnosing your injury, the podiatrist will recommend what type of treatment you need to heal. Your doctor may prescribe physical therapy to help you recover from an ankle sprain. He or she may also recommend that you wear an ankle brace or boot for a few weeks after feeling better.
If this doesn't work, he or she might suggest switching to another kind of foot care product (such as a walking boot).
What Are the Benefits of Visiting a Podiatrist?
If you have a foot or ankle injury, it's important to see a podiatrist. Your podiatrist can help you with a variety of foot and ankle problems, including sprains, fractures and other injuries. They can also help you understand how to prevent injuries from happening in the first place by teaching you how to properly care for your feet and ankles.
When it comes time for healing after an injury has been sustained (or even during), your foot doctor will be able to prescribe medication used in physical therapy so that the swelling around your injured area goes down faster than normal—allowing for quicker recovery times when compared with other methods like ice massages or elevating legs on pillows at home.
Conclusion
Ankle sprains are common injuries that can result from walking on uneven or slippery surfaces. The injury is usually caused by overuse or improper use of the ankle joint. This can happen when a person takes a fall, steps on something sharp, or moves in certain ways without properly supporting their weight with the foot's other foot.
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